8 SIMPLE WAYS TO STUDY MORE EFFECTIVELY
While there is no ‘one-size-fits-all’ study technique, there are methods that one can use to ensure a better understanding of concepts and the ability to recall. What works for one person will not necessarily work for another. Through consistency and planning your study time accordingly, you are bound to achieve your full potential by developing your memory and academic excellence.
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Plan
Making a realistic schedule will help you avoid cramming and procrastination. Use a planner to keep track of deadlines, dates, and times so you do not forget anything important. Studying in small bits over time will help in remembering unlike staying up all night to cram before exams. Aim to schedule some study time each day.
2. Study In An Appropriate Environment
Pick a quiet corner in your room/ house or in the school library that is properly lit and well-ventilated away from distractions and preferably on a desk. Keep your phone away and on silent.
3. Prioritize
Start with the hardest tasks first. Incorporate flash cards if possible as they are excellent in boosting memory. Use applied learning if you are having trouble remembering. You can do this by thinking about something that applies to your subject of study in real-life situations. Find out what works best for you.
4. Take Care Of Yourself
Eat well, sleep, and exercise. Getting enough sleep is crucial for good memory. A balanced diet with lots of water helps your brain in absorbing new information, while exercise helps reduce stress. Nuts, dark chocolate, grapes, and apples are supper foods for the brain. Avoid sugar, carbs, and processed foods.
5. Break It Up
Tackling individual parts is much easier than tackling the whole. Breaking a big assignment into smaller bits will make it easier to manage and understand. Always save your least challenging tasks for the end of your study session.
6. 30-40 Minutes Per Study Session
Our brain only absorbs information from the first and last 15 minutes of studies. This means that anything studied outside that time frame will likely be forgotten. Breaks are good for your mental health. They also improve your attention span, your creativity, and your productivity.
7. Join A Study Group
Forming study groups with your friends is a great way to help each other and challenge each other to better. It helps develop good study habits, teamwork and boosts confidence.
8. Reward Yourself
Reward yourself for a job well done after every study session. This in turn prevents burnout, uplifts your mood, and makes you look forward to the next study session. You could go for a walk, take a nap, indulge in your favorite snack, or hang out with your friends.
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5 Benefits of Field Trips In A Child’s Education
Field trips offer children first-hand learning experiences. Giving equal weightage to both indoor as well as outdoor activities makes the children well-prepared for the outside world. Field trips not only expose the student to practical learning through sight, taste and smell but are undoubtedly one of the best ways to promote team spirit over several fun-filled knowledgeable activities. This term, the Coast Academy took different groups of students on different field trips applicable to their curriculum. Some of the most memorable moments in a person’s life are the field trips taken during school years. Below are 6 benefits of a field trip in a child’s education.
1. Academic growth
Students who go on field trips tend to perform better than students that are only limited to classroom learning. A child is most likely to remember something they saw rather than just sitting in class. These trips reinforce what the students learn in class which in turn makes it easier to understand better and remember.
2. Interactive Learning
In a classroom setting, engagement is usually lost through the memorization of materials. Field trips give more room for interacting with the subject of study thus making them more relevant and relatable. i.e. learning about rocks in a Geography class is not as relatable as seeing and feeling each type of rock which makes it easier for them to remember.
3. Feel of Real-world experience
This is especially when students visit historical sites that show the history of a people. Museums and Forts make the students gain historical empathy as they are taken around and get to see the way of life of the people of the past, rooms where freedom fighters were locked and the equipment used in historical wars. This in turn brings the history lessons to life. Students also get to see how class lessons are applied in real life.
4. Breaks Classroom monotony
Taking the students out on a field trip is an excellent way of breaking the daily classroom monotony. Lessons become more lively towards a trip as the students look forward to the “break”. They often serve as a powerful motivator for students.
5. Access to Different Environments
Going out on a field trip is an excellent exposure to a new environment different from the one at home. Taking children who have been born and raised in the city to the farm exposes them to an entirely different setup from what they have been accustomed to. Sometimes state exams include questions that do not bridge the gap between rural and urban students and fieldwork is a great way to build the bridge.
6. Social Interactions
Field trips create an opportunity for students to interact with fellow learners from different classes. They get to exchange ideas, learn from each other and make new friends. A timid child is also more likely to be more cheerful in such a setting than in the contained classroom setting.
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